Today i wanna talk about: PAPAYA!
If someone would ask what my favorite fruit is i would definitely say: PAPAYA!
Ceesie LOVES PAPAYA...
It's so sweet, fresh, healthy and good for you.
i checked on the Internet and i found out that it's one of the most healthy fruits in the world! JIhaaa, you go papapapapaya...
I eat it every morning with yogurt. just cut it in little peaces and mix it under the yogurt and add some granola. Mmmmmm...
Papaya here we go:
- Papaya contains the digestive enzyme papain that is why it is valuable for aiding digestion.
- The ripe fruit is easily digestible and prevents constipation.
- It is shown in a study that this fruit when taken alone for 3 days has a beneficial tonic effect in the stomach and intestines.