Lately my newest gym obsession is CYCLING!
It all started a few months ago at my gym, chelsea piers, in NYC.
I normally run, swim and do weights but Ceesie wanted to spice up his gym life and tried something different and so I went to my first cycling class ever.
I felt in love with the heavy/sweaty class from the beginning. Spinning classes are a great way to burn a lot of calories, you can burn up to 800 calories in 50 minutes: MAJOR!
I have to admit it's extremely heavy but you feel amazing when you leave the class.
Try it, I'm sure you'll love it.